Perimenopause
Support for changing hormones, cycles, mood, sleep, and energy.
Specialist care that keeps up with you
For employers?
Explore Blair for teamsBlair connects you to specialist-level care across women’s health — perimenopause and menopause, pelvic and urology, postpartum, and nutrition — with the tracking and support to keep up with your life. No referrals. No waitlists.
Care for every stage of your life
Specialist-led care, built around where you are right now. Choose your area to explore.
Explore care
Menopause
Evidence-based treatment for symptoms and long-term health.
Urology &
Pelvic Health
Care for bladder, pelvic, and intimate health concerns that deserve better answers.
Nutrition &
Healthy Aging
Personalized clinical nutrition for strength, energy, metabolism, and longevity.
Why women choose Blair
Specialist-designed care.
Diagnosis and treatment built by leading specialists in women's health, without the wait or the referral.
Getting started is simple
1.
Take your free assessment
See where you are right away.
No bloodwork needed.
2.
Meet your provider
They review your assessment and build a plan made for you.
3.
Start your plan
Prescriptions, lifestyle, and follow-ups, with your provider a message away.
4.
Track your progress
Log how you feel in the Blair app. Your care team sees the trends and your plan adjusts as you do.
Sign up
Not sure yet?
Book a free intro call
Your care,
in your pocket
Track how you feel, message your provider, and watch your plan evolve — all in one place.
Not sure where to start? Start free.
Take the free assessment and see where you are right away.
Start the free assessmentPrefer to talk it through first? Book a free call with one of our nurse practitioners.
Book a free NP callCare that comes to you — no waitlist required
Getting specialist care in Canada too often means long waits and starting over with every referral. Blair changes that: specialist-level care, right when you need it — so you get answers sooner and back to feeling like you.
We’ve built real specialist expertise into everything Blair does. Not a referral. Not a runaround. Just the right care, right away.
Built with leading women’s health specialists.
From women who stopped waiting for answers.
★★★★★
Rated 5.0 on Google.
1/5
Simple, transparent pricing
Transparent pricing, with complete care across every area you are interested in: perimenopause, menopause, urology and pelvic health, and clinical nutrition. The only thing that changes between plans is how long you commit.
6-month plan
$69
/mo. $414 for 6 months.
- First appointment included$69 to get started
- Every area of care in one plan
- 2 appointments includedTwo provider appointments over your six months, booked whenever you need them.
- Full treatment planAssessment, diagnosis, prescriptions where appropriate, and follow-up — built for you by your provider.Extra appointments any time at $100
- Full refund within 30 daysNot the right fit? Tell us within 30 days of starting and we refund in full.
recommendedJoin Blair
12-month plan
$49.99
/mo. $149.97 every 3 months.
- First appointment included$149.97 to get started, includes consultation and first three months
- Every area of care in one planPerimenopause and menopause, urology and pelvic health, and clinical nutrition. Use your appointments for any of them.
- 4 appointments included per yearFour provider appointments across your year, booked whenever you need them.
- Full treatment plan, reviewed and adjusted as your symptoms changeYour plan is reviewed at every follow-up and adjusted as your symptoms and goals change.Extra appointments any time at $100
- Full refund within 30 daysNot the right fit? Tell us within 30 days of starting and we refund in full.
Pay As You Go
$25
/month. Cancel anytime.
- Keeps care team, tracking, education and appointment booking activeFirst appointment at $200, each follow-up at $100
- First appointment includes full treatment plan and first month of platform access
- Book an appointment any timeNo membership commitment needed — book a visit whenever you want one.
- No commitment and nothing to unwind
Not sure yet?
Compare plansCare designed by specialists who lead their fields.
Every Blair care plan follows clinical protocols built by our specialist leads.
They designed the care; licensed NPs and MDs deliver it, held to the same clinical standard.
Dr. Lindsay Shirreff
MD, FRCSC
Dr. Sarah Peltz
MD, FRCSC
Dr. Pooja Singhal
MD, FACG, DABOM
Your questions, answered.
Women across life stages: perimenopause, menopause, urology and pelvic health, and nutrition. Anyone can create an account, take an assessment, and explore. If in-person care is safer for you, we'll tell you. Medical safety is a guiding principle at Blair.
Keep learning with us
Women’s health is finally getting the attention it deserves. Get expert-backed guidance, new features, and honest answers in your inbox.
Follow along
Your strongest chapter starts here
Understand where you are, get a plan from specialists, and stay supported as your needs change, across every stage.